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Benefits of Soybeans

Soy-based products are gaining in popularity – and not just among vegetarians who look to soy products to provide protein in the diet. The humble soybean boasts some extraordinary nutritional benefits. Soy is the only vegetarian source of complete protein. This means that soy supplies all the essential amino acids – the building blocks that [...]

Soy Protein Shakes and Bars

Protein comes in the form of meat, soy products, cheese and dairy products. However, most of these are in the form of animal proteins, which add greatly to the bad cholesterol in our bodies. Therefore we need to look for high quality proteins, in our diet, from non-animal sources. That is vegetable proteins, in the [...]

Soy Protein Diet Meal Replacement

And Herbalife have now launched Formula 1 as a meal replacement bar. Designed for ultimate portability, the new Herbalife Formula 1 Healthy Meal Bar has been scientifically formulated to have all the benefits of the Formula 1 shake, and is packaged for people on the move. So Herbalife clients will have a shake for breakfast and bar for lunch?

Protein Diet and Weight loss

Clinical Study Shows Increased Protein Leads to Improvement in Metabolic Syndrome Risk Factors Obesity often goes hand-in-hand with the Metabolic Syndrome – a cluster of five factors that include high blood pressure, a large waist circumference, elevated blood sugar and triglycerides, and reduced blood levels of HDL cholesterol.     Weight reduction is one of the [...]

Latest Tweets


  • Soy & whey make a great protein blend. Whey digests first, then soy, giving you long-lasting hunger control. http://t.co/ddnHZBLD - posted on 29/11/2012

  • Do you know how much protein you are eating? How to personalise your protein intake? http://t.co/6kjuCct1 - posted on 29/11/2012

  • Whats is protein and why do you need it? Healthy eating advice from Susan Bowerman: http://t.co/uLwv5h1M - posted on 22/10/2012

  • Are you taking a protein shake after you're exercise class. The shake after training accelerates lean muscle growt http://t.co/VW9U5zha - posted on 15/10/2012

  • Some great add-ins to boost your protein shakes include fruit, vegetables and seeds. http://t.co/D08524f1 - posted on 15/10/2012